The 3 Things You Must Do Everyday To Be Healthy

what you do or don't do everyday can have a long term impact on both your health and your happiness. And it's just not necessary. At the bare minimum, if you just do these 3 things everyday, you could prevent long term health conditions, weight gain, and stress and anxiety.

holistic health, Daily DownloadShana YaoAugust 5, 2017happiness, holistic health, healthy recipe, healthiswealth, entrepreneur, blogger, shawn stevenson, model health show, morningroutine

3 Ways To Drink Your Way To A Healthy Glow

Do you always feel guilty for not drinking enough water? Discover 3 infused water recipes that will help you glow from within and stay hydrated all summer.

holistic healthShana YaoJuly 4, 2017water, infused water, glowing skin, healthy recipe